Find Healing & Reconnection
Hello! I'm Sophie, a trauma and relationship therapist in Austin, TX, specializing in EMDR, attachment therapy, perinatal mental health, and group therapy. I understand the courage it takes to seek help, and I'm here to provide a safe space for your healing journey.
My approach goes deeper than just teaching coping skills (though we'll develop those too). Together, we'll explore your emotions and relationships in the context of your whole life story, not just isolated moments or symptoms.
This relationship-based therapy creates more meaningful and lasting change. While we may encounter painful experiences along the way, you won't face them alone. I'll be there to support you as you move toward healing—both for your immediate concerns and for your future well-being.
You deserve to rediscover joy in your life and relationships. You are worth this investment in yourself.